Anatomy of a Healthy Back download pdf
Par cole star le mercredi, septembre 20 2017, 16:11 - Lien permanent
Hinkler Books Pty Ltd: Anatomy of a Healthy Back
Description
Anatomy of a Healthy Back goes beneath the skin to allow you to see which muscles you are exercising and stretching. A solid understanding of muscle building and stretching is the key to achieving a healthy back and a supple body. With full-colour photographs, clear step-by-step instructions for each movement and tips on what to look for, these books provide essential insights into your body and your exercise and stretching routines.
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Author: Hinkler Books Pty Ltd
Number of Pages: 160 pages
Published Date: 01 Dec 2013
Publisher: Hinkler Books
Publication Country: Heatherton, VIC, Australia
Language: English
ISBN: 9781743088012
Download Link: Click Here
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